Overcoming mental health issues – and the stigma surrounding them

We have a long way to go in improving the understanding of mental health issues and in serving those who have them, but people like DeMar DeRozan are helping

Overcoming mental health issues – and the stigma surrounding them
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We have a long way to go in improving the understanding of mental health issues and in serving those who have them, but people like DeMar DeRozan are helping

Severe shyness can be an indication of several anxiety disorders

Even with treatment, people with these disorders will not become the life of the party

Severe shyness can be an indication of several anxiety disorders
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Even with treatment, people with these disorders will not become the life of the party

Child abuse linked to depression, anxiety in later life

Childhood abuse or neglect can permanently alter an individual’s physiology

Child abuse linked to depression, anxiety in later life
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Childhood abuse or neglect can permanently alter an individual’s physiology

Block the pop-ups: think less, think better

Stop feeding your mind worthless thoughts and negative emotions. If you want peace, restrain your mind and strengthen your will power

Block the pop-ups: think less, think better
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Stop feeding your mind worthless thoughts and negative emotions. If you want peace, restrain your mind and strengthen your will power

Breaking technology’s pernicious grip on our children

The formative years with our children only come once. When we make them the highest priorities in our lives, we give them the message that they’re worthwhile

Breaking technology’s pernicious grip on our children
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The formative years with our children only come once. When we make them the highest priorities in our lives, we give them the message that they’re worthwhile

Anxiety over Trump reaches the spawning streams

Does Trump even realize the anguish he is causing in so many hearts and minds?

Anxiety over Trump reaches the spawning streams
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ROBINSON: Does Trump even realize the anguish he is causing in so many hearts and minds?

At the heart of fibromyalgia’s pain are psychiatric links

Psychiatric symptoms commonly associated with fibromyalgia make the condition worse for those who experience pain and depression or anxiety

At the heart of fibromyalgia’s pain are psychiatric links
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LATIMER: Psychiatric symptoms commonly associated with fibromyalgia make the condition worse for those who experience pain and depression or anxiety

Healthy body, healthy mind: a double payoff for exercise

The mental health benefits of exercise are well documented, and even moderate sadness and feelings of anxiety can be improved

Healthy body, healthy mind: a double payoff for exercise
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LATIMER: The mental health benefits of exercise are well documented, and even moderate sadness and feelings of anxiety can be improved

Anxiety disorder can weigh down your life

But there are strategies — and medications — that will help you control this all-too-common condition

Anxiety disorder can weigh down your life
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LATIMER: But there are strategies — and medications — that will help you control this all-too-common condition

The reward for treating your agoraphobia is freedom

Agoraphobia literally means ‘fear of open or public places’

The reward for treating your agoraphobia is freedom
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LATIMER: Agoraphobia literally means ‘fear of open or public places’