Five games that are surprising brain boosters

Five games that are surprising brain boosters
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Trust us, in 30 years time, your older-self will thank you for playing these games

Smartphone apps links patients to mental health professionals

David Johnson talks about how VictoryLab's app helps people in need using in-the-moment technology

Smartphone apps links patients to mental health professionals
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David Johnson spoke with Calgary’s Business about how VictoryLab’s app helps people in need using in-the-moment technology

Some simple relaxation techniques to achieving a stress-free life

But remember, relaxation techniques will not replace the need to solve the underlying problem

Some simple relaxation techniques to achieving a stress-free life
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But remember, relaxation techniques will not replace the need to solve the underlying problem

‘Happy’ New Zealand has a teenage suicide problem

Indigenous teenagers around the world face problems they think are insurmountable. But there are solutions

‘Happy’ New Zealand has a teenage suicide problem
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Indigenous teenagers around the world face problems they think are insurmountable. But there are solutions

There is no stigma to taking needed medication

Potential risks should be measured against the benefits of relieving symptoms of the disorder

There is no stigma to taking needed medication
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Potential risks should be measured against the benefits of relieving symptoms of the disorder

Tent cities aren’t the problem, just a symptom

We need to address contributing factors to homelessness, including mental illness, addictions and poverty

Tent cities aren’t the problem, just a symptom
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We need to address contributing factors to homelessness, including mental illness, addictions and poverty

Depression more common, and costly, than you think

A little known fact about depression is that it is a systemic disease rather than simply a mood disorder

Depression more common, and costly, than you think
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A little known fact about depression is that it is a systemic disease rather than simply a mood disorder

Tackling poverty and its impact on social and emotional well-being

Reducing poverty is not just about putting food on the table or a roof over someone's head. But there are useful strategies

Tackling poverty and its impact on social and emotional well-being
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Reducing poverty is not just about putting food on the table or a roof over someone’s head. But there are useful strategies

Suffering paranoid disorder is like living a nightmare every day

Imagine living your life in a perpetual state of belief that someone is trying to hurt you

Suffering paranoid disorder is like living a nightmare every day
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Imagine living your life in a perpetual state of belief that someone is trying to hurt you

Mental illness can exacerbate marital problems

Although separation and divorce are always painful, it may be the best option for some couples and their families

Mental illness can exacerbate marital problems
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Although separation and divorce are always painful, it may be the best option for some couples and their families

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