Let 2018 be the year you show a new attitude of gratitude

Nothing good will come from whining and complaining. Put that mental energy into making the situation better

Let 2018 be the year you show a new attitude of gratitude
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Nothing good will come from whining and complaining. Put that mental energy into making the situation better

Sorry is more than just a word: show that you mean it

Contrition that’s merely on the lips changes nothing in the heart or, for that matter, around the waistline, within the workplace, inside troubled relationships

Sorry is more than just a word: show that you mean it
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Contrition that’s merely on the lips changes nothing in the heart or, for that matter, around the waistline, within the workplace, inside troubled relationships

Why New Year’s resolutions never stick

Change isn't difficult. What is difficult is doing things when you don't really want to

Why New Year’s resolutions never stick
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Change isn’t difficult. What is difficult is doing things when you don’t really want to

How to make a New Year’s resolution that sticks

By turning resolutions into goals, writing those goals down, revisiting them daily and imagining yourself accomplishing them

How to make a New Year’s resolution that sticks
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By turning resolutions into goals, writing those goals down, revisiting them daily and imagining yourself accomplishing them

Name your year, put new focus on your goals and achievements

We only have a limited number of years in our lives and breaking them down into time frames of intention could make all the difference

Name your year, put new focus on your goals and achievements
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We only have a limited number of years in our lives and breaking them down into time frames of intention could make all the difference

The secret to achieving New Year’s Resolutions

Goals are your destination. Systems the grit that gets you there

The secret to achieving New Year’s Resolutions
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Goals are your destination. Systems the grit that gets you there

In search of a New Year’s Eve tradition

Make sure you have a bottle of bubbly just in case you make it to the stroke of midnight. What the heck – you can pop the cork earlier if you’re getting weary

In search of a New Year’s Eve tradition
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Make sure you have a bottle of bubbly just in case you make it to the stroke of midnight. What the heck – you can pop the cork earlier if you’re getting weary

Let’s make this new year one without excuses

Comedian Dennis Miller: “I don’t mind helping the helpless. What I don’t like is helping the hopeless”

Let’s make this new year one without excuses
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Comedian Dennis Miller: “I don’t mind helping the helpless. What I don’t like is helping the hopeless”