You get what you’re fixated on, so get rid of the negative thoughts and distractions and focus on what's important to you
You get what you’re fixated on, so get rid of the negative thoughts and distractions and focus on what’s important to you
Believing you can't do something won't get problems solved. Find a way if you truly want a happy life
Believing you can’t do something won’t get problems solved. Find a way if you truly want a happy life
Research is slowly helping us understand the qualities we need in order to overcome obstacles on the way to our goals
Research is slowly helping us understand the qualities we need in order to overcome obstacles on the way to our goals
Here's how you can react physically to cope when the mental pressures of the world start to weigh on you
Here’s how you can react physically to cope when the mental pressures of the world start to weigh on you
If we don’t know what we want for ourselves, then we’re doomed to live a life of someone else’s choosing
If we don’t know what we want for ourselves, then we’re doomed to live a life of someone else’s choosing
Create visions and not resolutions to take control of your life
Create visions and not resolutions to take control of your life
None of us can be an agent of positive change unless we’re at peace within their own being
None of us can be an agent of positive change unless we’re at peace within their own being
A few tips on how to perform better under pressure – and how to answer (or ignore) the questions after
A few tips on how to perform better under pressure – and how to answer (or ignore) the questions after
It’s inherently human to want to be significant in some capacity. But if the price requires sacrificing civility and honour, we've lost ourselves
It’s inherently human to want to be significant in some capacity. But if the price requires sacrificing civility and honour, we’ve lost ourselves
Studies show that meditation and mindfulness training lead to better health in body, mind and spirit. Is that enough to solve the world’s problems?
Studies show that meditation and mindfulness training lead to better health in body, mind and spirit. Is that enough to solve the world’s problems?