Most Canadians don’t understand food nutrition labels

How simplifying and standardizing food labels can help with better food choices

Most Canadians don’t understand food nutrition labelsWith January coming to an end, those of us who vowed to eat better in 2015 have probably already given up. That’s not surprising, considering that most people grossly underestimate both the amount of calories they consume, and their fat, salt and sugar consumption, even after consulting nutrition labels. According to Statistics Canada, half of…