Well-rested kids are healthier, happier and more successful

Poor sleep is associated with suicide risks, drug use, obesity and other serious health concerns. We can help these children sleep – and live better

Well-rested kids are healthier, happier and more successfulResearch says well-rested children and youth do better in school. Healthy sleep improves memory and attention, so kids are better able to learn. Well-rested children also have improved executive functioning, so they’re better able to plan and can perform difficult tasks with greater accuracy and speed. Well-rested children are also less irritable and impulsive, so…

It’s time to begin the reconciliation process in America

U.S. must follow Canada’s lead to invite tribes into Columbia River Treaty negotiation

It’s time to begin the reconciliation process in AmericaSince 1964, the Columbia River Treaty has played a key role in governing river flows and management priorities in the transboundary Columbia River Basin. Since last May, the federal governments of the U.S. and Canada have been negotiating a new deal for the treaty, which will help direct the basin’s future. The discussion surrounding this…

Featuring more female sources should increase audience engagement

From entertainment to business to news media, the evidence is clear: audiences want gender diversity

Featuring more female sources should increase audience engagementWhat would happen if news media struggling to survive applied the productivity mantra “What gets measured gets done” to the sources they quote? Business research, Hollywood sales data and anecdotal evidence from the news industry all suggest it’s worth a try. In many western democracies – the U.S., the U.K. and Canada included – most…

Omnibus budget bill makes many refugees ineligible based on new exclusions

Canada is celebrating the 40th anniversary of Canada’s private refugee sponsorship regime. But alongside this record of welcome, some refugees are facing a closed door.

Omnibus budget bill makes many refugees ineligible based on new exclusionsBy Jamie Liew University of Ottawa and Shauna Labman University of Manitoba Canada is celebrating a milestone – the 40th anniversary of Canada’s private refugee sponsorship regime that has resettled 327,000 refugees. But alongside this record of welcome, some refugees are facing a closed door. Canadians most recently helped resettle thousands of Syrian refugees. Indeed,…

Lack of vaping product marketing regulations endangers kids

Vaping comes with serious health risks, just like other tobacco products, but the Ontario government doesn't seem to care

Lack of vaping product marketing regulations endangers kidsAs a clinician and researcher in the field of tobacco control, what I see happening with vaping marketing and promotion is déjà vu of the very worst kind. It’s pervasive and insidious. And in Ontario, we’re failing our youth by permitting it. Over the last 30 years, we have fought many policy battles with the…

Steer clear of the Big Money Club when crafting national pharmacare

Prescription drug policy in Canada ought to be decided in the interest of Canadians, not based on the power of industry sector lobbies

Steer clear of the Big Money Club when crafting national pharmacare“Canadians face some of the highest prescription drug prices in the world,” admitted the federal government when announcing the interim report from its Advisory Council on the Implementation of National Pharmacare. If Canadians hoped this report would provide details on how a national pharmacare program might be implemented and funded, they only got a taste.…

Oil tanker moratorium drives a deep wedge

Bill C-48 divides Canadians and betrays the promise of Confederation

Oil tanker moratorium drives a deep wedgeMembers of the Canadian Senate, myself included, have heard from thousands of Canadians for and against Bill C-69, which promises to modernize the National Energy Board and the Canadian Environmental Assessment Agency. That response is a good thing. But an eerie silence prevails around Bill C-48. And that’s odd because C-48 is far more dangerous…

Don’t let the Senate kill the food labelling bill

Let’s make industry’s job of marketing to kids easier by not letting them do it in the first place

Don’t let the Senate kill the food labelling billI was as happy as anyone with the release of the revised Canada’s Food Guide last month. There wasn’t much to complain about and, in fact, much to praise. This is as true for what was in the guide – sensible guidance around cooking more and consuming less processed food – as well as what…

It’s time the Senate worked efficiently, for all Canadians

The health of our children is at stake. Bill S-228 should be brought to a vote in the upper chamber

It’s time the Senate worked efficiently, for all CanadiansThe Senate of Canada has several key roles and makes important contributions to the development of the country’s most pivotal public policy initiatives. But lately, several key government and private members’ bills have suffered the consequences of political theatre as we enter into the throes of an election year. In recent months, we’ve seen a…

Food Guide falls short for those with frailty and chronic illness

Malnutrition is too common in vulnerable populations. We need to remedy this by adapting the new guide

Food Guide falls short for those with frailty and chronic illness“What do you think of the new Canada’s Food Guide?” is a question I’ve been asked a lot since Health Canada launched new guidance on how the nation should eat. I have reservations, particularly when it comes to the diets of those living with frailty and chronic illness. The guide recommends a plant-focused diet but…