Leaders need moral courage now more than ever: Roméo Dallaire

Former UN force commander leading ‘critical conversations’ on mental impact of moral injury

Leaders need moral courage now more than ever: Roméo DallaireThe term “moral injury” is relatively recent in our understanding of trauma. When Canada’s Lieutenant-General Roméo Dallaire led United Nations peacekeeping troops in Rwanda during the 1994 genocide against the Tutsi that took a million lives over 100 days, few Canadians beyond the military were aware of the severe psychological damage witnessing such moral atrocities…

How burned out are you and what can be done about it?

Finding a leader who’s not burnt out by COVID-related uncertainty is like finding a unicorn

How burned out are you and what can be done about it?If you’re in a leadership position and feeling burned out, you’re not alone. It seems weekly leaders tell me they’re fatigued, exhausted or burned out. I’m not surprised. In fact, as we prepare for the seemingly endless next waves of COVID-19, finding a leader who’s not tired of the uncertainty is like finding a unicorn…

Research into memory could help treat people with PTSD

Could help to make PTSD memories less disturbing

Research into memory could help treat people with PTSDAltering traumatic memories in a way that eases their burden could be the key to treating survivors of post-traumatic stress disorder and other anxiety disorders, according to one of the University of Alberta’s newest Canada Research Chairs (CRC). Peggy St. Jacques, a psychology researcher in the Faculty of Science and CRC in Cognitive Neuroscience of Memory,…

Do you suffer from Post-Traumatic Stress Disorder?

PTSD is a psychiatric condition that can develop after experiencing traumatic events

Do you suffer from Post-Traumatic Stress Disorder?Traumatic Stress Disorder, once called shell shock, is a psychiatric condition that can develop after experiencing or witnessing life-threatening or traumatic events. Military action is the most commonly discussed experience that can lead to this disorder, but it can occur after natural disasters, terrorist incidents, accidents or violent assaults. This disorder has likely been around…

Overcoming mental health issues – and the stigma surrounding them

We have a long way to go in improving the understanding of mental health issues and in serving those who have them, but people like DeMar DeRozan are helping

Overcoming mental health issues – and the stigma surrounding themIt’s becoming more clear than ever that mental health issues are very real and very prevalent in our society. There are few of us who aren’t impacted, either by living or working with people who struggle, or dealing with our own mental well-being. Mental health issues are nothing new. Soldiers returned from war 100 years…