Three potential solutions to Vancouver’s downtown east side

Three potential solutions to Vancouver’s downtown east sideFewer than 100 individuals generate almost all the burden placed on emergency services Chatham House Rules – a system for holding debates and discussion panels on controversial topics – were named after the headquarters of the UK Royal Institute of International Affairs, which is based in Chatham House, London. The rule originated in June 1927.…

Finding ways to help people recover from a ‘moral injury’

Finding ways to help people recover from a  ‘moral injury’Being able to forgive yourself plays an important role While moral injury and post-traumatic stress-related disorders can affect anyone, veterans and military service members are at a higher risk of developing such conditions due to the nature of their service. “We appreciate that these groups are exposed to higher rates of potentially traumatic events than…

Research aims to boost mental health support for farmers

Research aims to boost mental health support for farmersPeople who own, operate or work on a farm have higher suicide rates compared to most other occupations The life of a Canadian farmer might sound peaceful – living in the countryside, working outdoors, growing our food. But scratch that bucolic surface and the reality is much different, with high rates of depression and stress…

Six self-care tips that take less than a minute to perform

You’ll be surprised at the impact on your mental and physical self

Six self-care tips that take less than a minute to perform“I don’t have time.” How often have you said those words when it came to self-care? Oh, you know it’s good for you. But really, who has hours to spare just to take care of themselves? Quite simply, you do. In fact, you have more time than you think. These six self-care tips will each…

Five ways to spot a psychopathic boss

Do any of these characteristics remind you of anybody you know?

Five ways to spot a psychopathic bossImagine you are a CEO and you need to hire a vice president to turn around a failing business unit. You are down to the last two. There is Jane, who is charming and ambitious and drives the team hard. No fools are suffered, the dead wood is hacked, and the parking lot is full…

Beware the psychological risks for kids in youth sports

Here are a few psychological risks parents should look for

Beware the psychological risks for kids in youth sportsWhen people ask me what I think about youth sports today, I often say there’s “too much adult in youth sports.” When adults are heavily involved in youth sports, ego-and-greed-based decisions and activities are sure to be part of the environment. Win-at-all-costs (WAAC) and profit-at-all-costs (PAAC) mentalities and policies are increasingly part of the youth…
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