We don’t take pain into account when assessing where to invest health sector research and delivery dollars. That needs to change
Pain is a difficult topic for Canada’s health care sector. It can arise from many diseases, but not always. For example, arthritis in a joint can be visible on X-rays and not cause any pain; but it can also be so painful as to completely disable an individual. Pain is subjective, so sufferers can be…
It’s sad when adults choose to be inactive. It’s even sadder when we don’t provide our children the opportunity to establish physically-active lifestyles
Our children have never been more sedentary. According to the Centers for Disease Control and Prevention, in 2016, only 21.6 per cent of children and adolescents in the United States aged six to 19 met the recommended 60 or more minutes of moderate-to-vigorous activity at least five times a week. It’s a safe bet that…
A bill that would protect children is languishing in the Senate. We need it to tackle childhood obesity and chronic diseases
If you’ve ever watched the hit TV series Mad Men, you’ll remember that everybody smoked. Everyone. Everywhere. It was a great show, in part, because it was like a trip back in time, showing us what life was like in the American advertising industry in the early 1960s. Smoking was just a part of normal…
Vaping comes with serious health risks, just like other tobacco products, but the Ontario government doesn't seem to care
As a clinician and researcher in the field of tobacco control, what I see happening with vaping marketing and promotion is déjà vu of the very worst kind. It’s pervasive and insidious. And in Ontario, we’re failing our youth by permitting it. Over the last 30 years, we have fought many policy battles with the…
Leading a sedentary lifestyle is equivalent to having a major disease
The United States is considered a sports mad country. But the reality is that Americans enjoy watching sports, reading about them and talking about them. When it comes to the actual sweating part of sports – you know, participating – we’d rather sit on our couches, remote control in hand. As a whole, the United…
Measure your caloric intake and your hydration. Set the alarm. Get alerts for texts and phone calls. Track your sleep patterns
Fitness trackers have come a long way since the pedometer, the original step counter. They’re no longer just for health nuts and those who simply want to get fit. The latest models include many practical applications no matter what you’re doing to help you get you through your day. Even better, they’re no longer big,…