Mental health problems have been on the rise over the last few years, mostly affecting young adults. As a result, many people have taken to therapy to help deal with these issues. If unchecked, mental health issues such as depression, anxiety, PTSD, OCD, paranoia can affect different aspects of a person’s life. These include their work, relationships, and general quality of life.
Regular therapy effectively helps some of these individuals, but it has its limitations, location, and scheduling. The introduction of online therapy has helped manage these limitations to get more people the assistance they need remotely.
About Regain
The platform is recognized as one of the best online therapy sites for relationship counseling. The platform hosts a good number of licensed therapists specialized in couples therapy, marital counseling. The service is a flexible alternative to traditional therapy whereby individuals and couples don’t have to go to a therapist’s office to work through their issues. The site offers assistance with issues such as;
- Challenges in relationships
- Conflict resolution
- Improving communication
- Intimacy problems
- Adultery
- Divorce prevention
- Divorce/ separation guidance
How Does the Platform Work?
First, a client fills out a questionnaire that contains questions about the client. They are asked about their ages, gender, why they might need online counseling, and what they aim to achieve by seeing a therapist.
The client is opted to choose whether they prefer to have an individual session or invite their partner. There is a third option for those who aren’t sure. Creating an account is easy, and you only need a name and a password. You don’t have to use your real name, but you need a valid email to register.
Clients are matched with an online therapist using an automated matching system, and it takes from a few hours to a day. Clients are always free to switch their therapist on request to guarantee their comfort during sessions. Scheduling is quite simple since clients choose according to their availability, unlike in-person therapy, where sessions are according to the counselor’s calendar.
Communication and Customer Support
The platform allows communication through texts and video calls. They encourage the use of video calls for the face to face advantages such as monitoring body language. The platform even allows couples to have therapy online when they’re not in the same location. You can contact the service to address any issues, but it might take some time to get assistance. They also don’t have live customer support to help with the signup process.
Payment and Pricing
The platform charges its clients between $40 and $70 weekly. The price remains fixed whether a person has individuals sessions or couple sessions. The amount is charged monthly, and clients receive unlimited messaging privileges and optional use of regular calls and video calls.
You can always cancel your subscription. The platform allows payment through any of the major credit cards. Regain does not allow using insurance or paying through employers.
Security and Anonymity
Your information remains safe since the platform encrypts all the messages between a client and the online counselor. You can also delete a message that you have sent but no longer want it shown using a shred button they provide.
Client information can’t be transferred to another person without the account holder’s authorization. Logging into an account also prompts a pin code, which you can set up to ensure no one logs into your account even when your devices are unattended.
Calmerry E-Therapy Review
The firm is a recent addition to the online therapy platforms since it was introduced during the early months of the COVID pandemic. It was meant to help individuals cope with the lockdowns, which have caused a significant number of people emotional challenges. The service has quickly gained a reputation and has attracted many licensed professionals.
The Calmerry offers assistance with challenges like; anxiety, addiction, PTSD, depression, eating disorders, loss, grief, etc. The service only hires licensed professionals with some years of experience in the fields and after conducting background checks.
How Does the Service Work?
Their signup process is easy, and a client doesn’t need to use their real name. You start by completing a survey on their site with questions about yourself and what you’re going through. An algorithm will be used to match you to your online therapist.
The process can take anywhere between a few hours and a day. After being matched, you will set the best times for sessions with your counselor, and then the sessions can start after completing the payment stage.
Pricing and Payments
The site is a cheaper solution compared to most of the best online therapy sites. Clients choose the plans that suit their budgets; there are different plans, with the basic costing them around $53 a week. Payment can be made using any of the main credit cards. However, you cannot use insurance to pay either, and the company does not work with any employers. Clients have the option to pause their subscription, and you are always free to cancel it too.
Privacy and Confidentiality
The platform offers clients confidentiality by protecting their information. Calmerry is HIPAA compliant, and its servers are encrypted to secure client information. Clients can be confident they are in a safe space even during conversations with their online psychiatrist.
Customer Support
The site offers great customer support, and clients can speak to human customer support staff when you contact them. A lot of sites use automated responses. Their responses are timely, and they are also always ready to solve any technical difficulties experienced during sessions.
Sign Up to Get Counseling from Qualified Specialists
Finding a reliable online counseling site is a great step towards facing whatever mental health challenges one might be facing. The two options we have provided above are reliable for clients and professionals who might want to be associated with them.
However, choosing which site to turn to for e-therapy relies on your preferences and needs. It also relies on the features you might prefer better. Regain is a great site for relationship counseling, while Calmerry specializes in more issues. So, pick according to what you need.
This content is a joint venture between our publication and our partner. We do not endorse any product or service in the article.
