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Five tips for women to harness the power of leisure

And improve their mental health

by Raylene Lung | Aug 2, 2022

Edmontonian Kate Storey ran the 42.2-km Everest Marathon. It took her seven and a half hours

by Lisa Szabo | Jul 27, 2022

Many people could benefit from getting more plant- and animal-based sources in their meals

by Ken Reed | Jul 14, 2022

Students with daily activity requirements are physically and emotionally healthier and perform better academically

U of A students work with Indigenous Sport Council of Alberta to turn data into solutions

by Yogi Schulz | Jun 6, 2022

This is part 2 in our series Wacky gadgets from CES

More items on display at the recent Consumer Electronics Show that you can probably live without

New American Cancer Society guide for survivors highlights exercise, nutrition as key long-term factors