Diabetes may double risk of developing depression

Two of the primary risk factors for the disease are obesity and lack of exercise

Diabetes may double risk of developing depressionDiabetes is one of the leading health problems affecting North America today and is rapidly on the rise. It is also well known that this disease can cause serious health complications such as vision loss and amputation as well as life-threatening problems like stroke, heart disease and kidney failure. Indeed, diabetes, which affects the body’s…

We need to get children off the couch

It’s sad when adults choose to be inactive. It’s even sadder when we don’t provide our children the opportunity to establish physically-active lifestyles

We need to get children off the couchOur children have never been more sedentary. According to the Centers for Disease Control and Prevention, in 2016, only 21.6 per cent of children and adolescents in the United States aged six to 19 met the recommended 60 or more minutes of moderate-to-vigorous activity at least five times a week. It’s a safe bet that…

Deeply flawed soda tax rife with unintended consequences

Evidence in other countries shows that consumption taxes don't address the root targets in meaningful ways

Deeply flawed soda tax rife with unintended consequencesBy Ashley Stedman and Jake Fuss The Fraser Institute Policy-makers and pundits have mused recently about a tax on sugar-sweetened beverages to fight obesity and other-health related issues in Canada. It’s a bad idea that should be abandoned. According to Mark Holland, Liberal MP for Ajax, Ont., a ‘soda tax’ will “push consumers away from…

Senate must finish the job it started to help Canada’s kids

The Senate has delayed for eight months its final vote on restrictions to food marketing to children

Senate must finish the job it started to help Canada’s kidsBy Peter Mansbridge and Yves Savoie “Delay always breeds danger; and to protract a great design is often to ruin it.” Miguel de Cervantes put this astute observation in the mouth of his most famous literary character, Don Quixote. Though written more than 400 years ago, the lesson applies very well right now to the…

We’re letting Canadian kids eat themselves sick

A bill that would protect children is languishing in the Senate. We need it to tackle childhood obesity and chronic diseases

We’re letting Canadian kids eat themselves sickIf you’ve ever watched the hit TV series Mad Men, you’ll remember that everybody smoked. Everyone. Everywhere. It was a great show, in part, because it was like a trip back in time, showing us what life was like in the American advertising industry in the early 1960s. Smoking was just a part of normal…

Weight gain common side effect of some psychiatric medications

Lack of energy, lack of motivation and sedating medications are all contributing factors

Weight gain common side effect of some psychiatric medicationsAn unfortunate reality sometimes associated with mental illness and its treatment is unwanted weight gain. Some psychiatric illnesses such as mood disorders and anxiety disorders can cause changes in appetite and motivation that can lead to weight gain on their own. However, weight gain is also a fairly common side effect of some psychiatric medications.…

A sedentary lifestyle is worse for you than smoking

Leading a sedentary lifestyle is equivalent to having a major disease

A sedentary lifestyle is worse for you than smokingThe United States is considered a sports mad country. But the reality is that Americans enjoy watching sports, reading about them and talking about them. When it comes to the actual sweating part of sports – you know, participating – we’d rather sit on our couches, remote control in hand. As a whole, the United…

Front-and-centre nutrition alert labels on the way

Health Canada's food labelling proposals should help Canadians deal with an epidemic of obesity and diet-related chronic diseases

Front-and-centre nutrition alert labels on the waySupermarkets are crowded with around 40,000 products, yet most shoppers spend fewer than 10 seconds selecting an item. That’s certainly not enough time to review current Canadian nutrition labels, which are on the back or side of packages and contain detailed information that’s often too complex for many consumers to understand. But nutrition labeling is…

Public health must become a priority

But across Canada a system that can help ensure a healthy population is being denied funding and support

Public health must become a priorityBy Trevor Hancock and Art Eggleton Contributors Troy Media In 2010, Canada’s ministers of Health stated in a Declaration on Prevention and Promotion that “the promotion of health and the prevention of disease, disability and injury are a priority and necessary to the sustainability of the health system.” So you would think that public health…

Our neighbourhoods strongly influence our health

The way our cities and towns have been built plays a large role in many of the health conditions that Canadians develop

Our neighbourhoods strongly influence our healthBy Kevin Lam and Jean Wang EvidenceNetwork.ca Since John Snow mapped out the large cholera outbreak in 1854 to where people lived in London, it’s been known that where we live, work and play strongly influences people’s health. The way our cities and towns have been built plays a large role in many of the health conditions that…
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