8 tips to reduce parenting stress during pandemic

Family stress can go through the roof when managing social isolation or pandemic anxiety

8 tips to reduce parenting stress during pandemicParenting can be tough at the best of times, but family life has changed dramatically during social isolation that’s been mandated by COVID-19. The good news is that children thrive in an incredible variety of settings. Emerging evidence suggests that a little stress, particular in the context of a supportive parent-child relationship, can actually be…

New Netflix parental controls a cure for kids’ prying eyes

Netflix Parental controls provide timely solutions for families at home on lockdown: PIN protocol, maturity ratings, activity logs and more

New Netflix parental controls a cure for kids’ prying eyesThere’s plenty of Netflix binging going on with many people at home on lockdown. Folks perhaps have a guilt-free opportunity to finally binge on Ozark or that most-talked-about, love-it-or-hate-it new series Tiger King. But for parents, the lockdown creates issues around managing TV time. While Mom and Dad are working from home, the kids could…

In a world of buzzword parenting, what’s a parent to do?

Well-known risk factors undermine children’s health and development, but there are protective factors you can employ

In a world of buzzword parenting, what’s a parent to do?Helicopter parenting. Tiger parenting. Free-range parenting. These are buzzwords we hear all the time that are supposed to describe the ‘best’ approaches for parents to take raising their children. We all want the best for our children, and parents happily and eagerly adopt the latest, greatest advice. Even governments enact legislation that promotes one approach…

The payoff from Empty Nest syndrome is huge

One of the real pluses of being an Empty Nester is that you are no longer on view as a role model 24/7

The payoff from Empty Nest syndrome is hugeFree at last, free at last! The children have grown up and moved away, your house is your own to do with what you will and your schedule is now open to anything you wish to pursue. So why are you so divided in your feelings? Empty Nest syndrome hits when your daughter or son…

Cool the hype around genetics and health care

We are a long way from identifying definitive biomarkers to illness and personalized gene therapies are likely generations away

Cool the hype around genetics and health careBy Nicole Letourneau and Suzanne Tough University of Calgary Genetics will save the day – that’s the message you see constantly in the media and even in academic literature. But it's a message that can distract us from providing quality care now. Newspapers herald breakthroughs in finding genetic biomarkers for autism. Magazines trumpet finding a…

Child benefit program pays dividends but presents hurdles

Governments need to be careful that benefits don’t discourage social institutions that strengthen families and communities

Child benefit program pays dividends but presents hurdlesParents will receive an increase in the Canada Child Benefit (CCB) this month. The program has been widely credited with reducing child poverty, yet the benefit is not without challenges. The cost-of-living adjustment boosts the maximum compensation for a child under age six to $6,639 annually and maximum compensation for children between the ages of…

We need to make it easier for parents to vaccinate their children

No child should die a preventable death. It's time Canada had a national vaccine framework

We need to make it easier for parents to vaccinate their childrenBy Sen. Raymonde Gagné and Sen. Mohamed-Iqbal Ravalia “As an infectious disease specialist, there is nothing sadder than standing at the bedside of a parent in an ICU with a child who’s got a vaccine preventable disease who is dying.” That’s what Dr. Noni MacDonald, professor of pediatrics at Dalhousie University, told us at a…

Well-rested kids are healthier, happier and more successful

Poor sleep is associated with suicide risks, drug use, obesity and other serious health concerns. We can help these children sleep – and live better

Well-rested kids are healthier, happier and more successfulResearch says well-rested children and youth do better in school. Healthy sleep improves memory and attention, so kids are better able to learn. Well-rested children also have improved executive functioning, so they’re better able to plan and can perform difficult tasks with greater accuracy and speed. Well-rested children are also less irritable and impulsive, so…

Bringing sleep, and precious peace, to parents and children

Shan Roth of Jammy Time Sleep Solutions talks about helping parents feel confident and on top of their game

Bringing sleep, and precious peace, to parents and childrenShan Roth is a local pediatric sleep expert and founder of Jammy Time Sleep Solutions. What is Jammy Time Sleep Solutions? Roth: Jammy Time Sleep Solutions is a paediatric sleep consultancy – basically, I help parents teach their children how to sleep through the night and take long naps during the day. Many parents think…

The ‘A’ words – autism and advocacy – go hand in hand

With early intervention and the right supports, children with autism can learn and thrive. But too many doors are closed to these children

The ‘A’ words – autism and advocacy – go hand in hand“As soon as I mentioned the ‘A’ word, I knew she would not be calling me back.” This was what one of the parents I met at my preschool told me it was like trying to register her son with autism in a non-specialized local community program. Once the registrar heard the word autism, they…
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