How to move on from hurt feelings and bad situations

You have every right to choose a new path, but make sure you're not overreacting based on your own insecurity or a misinterpretation of the situation

How to move on from hurt feelings and bad situationsVERNON, B.C. March 2, 2017 /Troy Media/ – There are infinite ways our feelings get hurt – and a few clear ways to deal with such circumstances. Perhaps someone expressed a thought unkindly. You found yourself reacting to a perceived slight. Maybe you spent a good deal of time working on a project only to…

Resolving your inner conflict and getting off the couch

All lasting change has to happen in the subconscious mind if you're going to get meaningful results

Resolving your inner conflict and getting off the couchVERNON, B.C. Feb. 9, 2017 /Troy Media/ – Choosing new paths in life, and finding the confidence to stay on those paths, is all a matter of programming. We all promise ourselves we'll take action in areas of life, yet fail to find the inner resolve to follow through. The inner conflict can carry on for years, undermining our resourcefulness…

Horribly haywire: why communication falters

None of us are at your best when our boundaries are being pushed

Horribly haywire: why communication faltersVERNON, B.C. Dec. 1, 2016/ Troy Media/ – We've all heard the nursery rhyme “Sticks and stones may break my bones but words will never hurt me.” But we know better. In fact, we know all too well that words can hurt and so does the interpretation of our nonverbal behaviours (like not paying attention, interrupting or…