Tips to weaning yourself from technology dependency

You really don't need to be in contact with everyone 24-7

Tips to weaning yourself from technology dependencyMost of us have become almost totally dependent on technology – and in the process, many of us have lost the art of true communication. In many ways, being tech-connected in the 21st century means being disconnected from humanity. Certainly everyone has a story about how the digital world has let them down – the computer that…

Cannabis legalization missteps leave little faith for solving opioid crisis

The delays, mistakes and outright incompetence related to cannabis legalization suggest we won't be able to manage opioid use

Cannabis legalization missteps leave little faith for solving opioid crisisEver since the oft-delayed rollout of legal recreational cannabis sales in Canada on Oct. 17, there have been problems across this vast and highly regulated land. All of these problems mean the illegal cannabis market remains intact. They also suggest we won't be particularly adept at handling legitimate drug crisis in this country. The cannabis-related…

Not all cannabis candies are created equal

Health Canada offers a framework for the sale of edible cannabis products before the October 2019 launch. Will we be ready?

Not all cannabis candies are created equalYou think October 2018 was complicated, wait until edible cannabis products are legalized by October 2019. It’s just a matter of time before the edible market represents the majority of the cannabis market in Canada. A study released last year suggested that 93 per cent of consumers supporting Ottawa’s legalization plans would try a cannabis-infused food…

This Christmas, resolve to go device-free one day a week

Starting this Christmas, have the guts to turn off the phone for a few days – okay, start with one day – and contemplate what you have to celebrate

This Christmas, resolve to go device-free one day a weekSomeone once asked me if I missed the mayhem of owning a business at Christmas time. The truth is, I do. While I don’t miss taking inventory, all the extra hours, the squeeze of trying to find enough time for family and customers, figuring out if there should be a Christmas bonus or another program,…

Hearing the stories of survivors of abuse with compassion

If we can be ‘enlightened witnesses’ and listen without judgment, we can help the healing process

Hearing the stories of survivors of abuse with compassionMuch of the study of genocide has focused on how it happens and what it looks like. This is important but perhaps we need to go further. What do people go through after these crimes have been committed? What happens to children? There are many amazing books written by survivors of genocide: Viktor Frankl’s Man’s…

Heal our own pain and the pain of others, and heal the world

Our efforts to stop crime and violence through aggression and punishment have never worked. Compassion works

Heal our own pain and the pain of others, and heal the worldIt’s no secret that there’s tremendous pain in the world. What we’re not often aware of is the source of this pain. Not knowing where it’s from, we give into fear and actually make the problem worse. Canadian physician Gabor Mate has devoted his career to understanding why people do terrible things to themselves and…

Truth and Reconciliation proposals on child welfare destined to fail

Government is called upon for yet more legislation and more money when the real problem is poor parenting

Five calls to action in the Truth and Reconciliation Commission of Canada report concern child welfare. They are all destined to fail. The calls to action focus on increasing funding for Indigenous welfare, establishing national standards for the various agencies, keeping Indigenous children in culturally-relevant homes, and reducing the number of Indigenous children in the…

A sure bet on pro sports gambling?

The NHL is ready to enter the betting ring. It’s a sign of liberalizing laws and the search for ever more revenue

A sure bet on pro sports gambling?“Can do, can do, this guy says the horse can do.” – Guy & Dolls How forbidden was sports betting in society? Just ask Pete Rose. Even though Major League Baseball’s all-time leader in hits never bet against his own team, Rose was given a lifetime suspension for making wagers on his sport. So there must…

Universities must prepare for legalization of pot

Students need real information that avoids both scare tactics and blanket reassurances based on unrepresentative anecdotes

Universities must prepare for legalization of potMarijuana will become legal in Canada on Oct. 17. Some students can hardly wait but are their universities ready? In curricular terms, the institutional response has been impressive. Many Canadian universities have already begun new courses to prepare their students to thrive in the cannabis industry, which is expected to grow like a weed post-legalization.…

Stop playing the racist card and deal with the real problems

To ignore a safety issue involving alcohol use among Indigenous communities for fear of being labelled a racist is just plain wrong

Stop playing the racist card and deal with the real problemsEver since Wilbur and Orville Wright proved that heavier-than-air machines could fly, safety has been a priority when it comes to air travel. Engines and chassis are inspected and re-inspected. If some gizmo in your car engine breaks, your car stops and you look under the hood. You don’t have that luxury in an airplane.…