Canadians reject strict plant-based diets for more balanced food choices
New data shows Canadians are ditching the fads and rewriting the rules
Tag: Nutrition
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What to eat to make learning easier
The human body needs the right fuel for optimal performance
Five things you should know about eating a high-protein diet
Many people could benefit from getting more plant- and animal-based sources in their meals
A looming chickpea shortage is on the way
Chickpeas are nutritional powerhouses for consumers who don’t necessarily opt for animal proteins
Study challenges the link between obesity and junk food advertising
Banning junk food advertising may have little effect on reducing obesity
Health Canada’s new food labelling makes no sense
Canadians will soon be warned of excessive fat, sugar or sodium. But exemptions make the rules illogical
New cookbook boosts protein diet to help people beat cancer
Researchers serve up recipes based on evidence that high protein diets maintain muscle during treatment
