Canadians reject strict plant-based diets for more balanced food choices
New data shows Canadians are ditching the fads and rewriting the rules
New data shows Canadians are ditching the fads and rewriting the rules
The human body needs the right fuel for optimal performance
Many people could benefit from getting more plant- and animal-based sources in their meals
Chickpeas are nutritional powerhouses for consumers who don’t necessarily opt for animal proteins
Banning junk food advertising may have little effect on reducing obesity
Canadians will soon be warned of excessive fat, sugar or sodium. But exemptions make the rules illogical
Researchers serve up recipes based on evidence that high protein diets maintain muscle during treatment