Don’t buy the hype. Canola oil is good for you
Decades of research prove the its health benefits
Tag: Diet
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What to eat to make learning easier
The human body needs the right fuel for optimal performance
Five things you should know about eating a high-protein diet
Many people could benefit from getting more plant- and animal-based sources in their meals
New cookbook boosts protein diet to help people beat cancer
Researchers serve up recipes based on evidence that high protein diets maintain muscle during treatment
Food industry is in the throes of pandemic-induced changes
If you’ve changed your grocery habits since March 2020, you’re not alone
Regular exercise, healthy diet could improve odds of surviving cancer
New American Cancer Society guide for survivors highlights exercise, nutrition as key long-term factors
Excess sugar costs Canada $5 billion each year: study
Researchers urge use of taxation, education and subsidies to encourage better eating habits
