Resolved: I will make this year’s resolutions work
What you focus on increases your chance of success
What you focus on increases your chance of success
Making New Year’s resolutions is a recipe for failure
Write your goals down, revisit them daily and imagine yourself completing them
Writing down your goals is the first step to success
Naming the year inspires and motivates; a new year’s resolution often ends in frustration
Change isn’t difficult. What is difficult is doing things when you don’t really want to
It’s easy to get caught up in a sense of hopelessness and helplessness, but that won’t help you conquer the year ahead